Life is all about balance, let’s find yours.

ABOUT ME

Molly McCarthy

I don’t believe health is black and white. I also don’t believe in restriction in any area of life. I truly believe that by crowding out your unhealthy habits with new ones, I will help you build on your wellness foundation. My online coaching program will help you feel confident in your daily decisions, whether it’s through nutrition, exercise, gut health, or hormone health.

Taking a holistic approach, I will consider your mind, body, and spirit of your health. Everything is connected, and it’s important to know how all aspects of your life relate to one another. Through my own personal experiences and by gaining my Holistic Health Coach certification, I have learned how to incorporate daily micro habits into my days that lead me to a balanced lifestyle.